Onions and ginger will relieve inflammation
Painful inflammatory processes occur in humans in response to an attack by all sorts of viruses and pathogenic bacteria. But not always the level of inflammation increases due to infections from the outside. Very often, inflammatory processes are caused by some serious disease, such as rheumatoid arthritis and some others.
Ginger. This plant has found wide use in ancient Indian Ayurveda, practiced by traditional healers. It's no coincidence! Ginger is extremely beneficial to the body. It improves metabolic processes and helps with inflammation.
Ginger promotes better absorption of nutrients by the body, which helps treat colds or stomach cramps. It is also great for clearing the sinuses when you have a bad cold.
Bow. Of course, the fame of onions as a product with a pungent odor is well known. It is hardly worth eating it when going to work. But its useful qualities cannot be ignored. Onions contain phytonutrients - substances that destroy microbes and relieve inflammation.
Onion helps with inflammation caused by arthritis, asthma and other serious ailments. Its burning taste relieves allergies, swollen joints. The content of flavonoids and tannins in it makes onion a strong antioxidant that slows down the aging process. All these qualities speak to the need to include onions in the diet.
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