Succinic acid - what is it and why? 7 useful properties, how to take?

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Succinic acid - what is it and why? 7 useful properties, how to take?
Succinic acid - what is it and why? 7 useful properties, how to take?
Anonim

Succinic acid

Mochalov Pavel Alexandrovich
Mochalov Pavel Alexandrovich

Mochalov Pavel Aleksandrovich

d. m. n. therapist

succinic acid
succinic acid

Succinic acid is a substance of organic origin, necessary for full-fledged cellular respiration, the synthesis of adenosine triphosphate (ATP). The name of the compound is explained by the fact that it was first obtained from amber. The discovery took place in the 17th century. Quite often you can find another definition - carboxylic acid.

The popularity of succinic acid contributed to the large-scale production of its full-fledged synthetic counterpart. Industrial production is based on the hydrogenation of maleic anhydride. Melting is observed at a temperature of 185°C. When the temperature rises to 235°C, the compound transforms into succinic anhydrite.

Succinic acid is widely used in sports medicine, pharmaceuticals, analytical chemistry. Without it, the production of polymeric materials is impossible. In the food industry, the presence of succinic acid in the product is labeled as additive E363.

Daily Value

Succinic acid is vital for the body. Without her participation, the main metabolic processes are impossible. So, as a result of the reaction of oxygen and succinic acid, energy is released, which is important for the implementation of metabolic mechanisms, as well as during physical activity. Succinates are considered intermediate metabolites of biochemical reactions involving saccharides, proteins, and complex lipids. On its own, the human body synthesizes about 200 mg of succinic acid per day, which is immediately included in the most important reactions of the body.

An amazing discovery was the establishment of the adaptogenic properties of succinic acid. It turned out that it protects the body from the negative effects of environmental factors, increases nonspecific immunity and counteracts stress.

The required daily volume of succinic acid is calculated by simple calculations: 0.03 grams times the weight of a person. The resulting number indicates the individual daily dose that should be taken each day.

Succinic acid is natural for the human body, therefore it does not cause allergic reactions, addiction or any negative reactions.

The need for succinic acid may vary under the influence of various external and internal factors.

Factors that increase the body's need for succinic acid:

  • Cold diseases. To suppress the activity of pathogens, the human immune system is activated. Succinic acid is a stimulant of protective functions.
  • Hangover. The intake of amber compounds in the body accelerates the process of excretion of ethanol products, supports the functions of the kidneys and liver.
  • Sports loads. Helps in the recovery of muscle fibers damaged during training.
  • Allergic reactions. Suppresses the synthesis of its own histamine, which means it reduces the likelihood of unpleasant allergy symptoms.
  • Violation of the heart. Provide myocardial cells with the necessary energy.
  • Intellectual loads. The tool helps to saturate brain cells with oxygen.
  • Diabetes mellitus.
  • Chronic fatigue.
  • Problem skin.
  • Overweight, obese.
  • Elderly, senile age, at which the body cannot cover the need for succinic acid on its own.

There is a group of diseases and conditions in which the need for succinic acid is reduced, these include:

  • Hypertension.
  • Glaucoma.
  • Hypersensitivity, intolerance.
  • Urolithiasis.
  • IHD.
  • Increased production of gastric juice.

It can be said that the dosage of succinic acid is associated with the physiological characteristics of the body, the degree of human activity, the nature of its main activity. The absorption of active ingredients is influenced by the daily routine, dietary preferences, physical activity.

He alth benefits of succinic acid

He alth benefits of succinic acid
He alth benefits of succinic acid

Amber jewelry was made in ancient Egypt. They were endowed with magical, healing properties. It was believed that wearing amber protects from evil spirits, slows down aging, heals from all sorts of ailments. Information about the benefits of the sun stone has passed into our time. However, scientists have found that the healing properties are realized precisely by succinic acid.

Experimentally it was found that amber compounds enhance immunity, help cleanse cells from harmful toxic substances, normalize the functions of internal organs, and neutralize the negative effects of radiation therapy.

Succinic acid has a multifaceted effect on the body:

  • Provides cellular respiration through rapid transportation, full absorption of amino acids, vitamin and mineral compounds.
  • Contributes to the strengthening of the structure, the normal functioning of internal tissues.
  • Improves the secretory function of the hypothalamus, adrenal glands.
  • Neutralizes the effects of stress.
  • Provides energy, improves overall tone, gives vigor.
  • Positive effect on cognitive functions, increases attention.
  • Increases the immune reserve, protects against infectious agents, nervous disorders.
  • Provides physiological metabolic processes, stimulates the breakdown of lipid compounds, maintains water-s alt balance.
  • Normalizes the composition of intestinal microflora.
  • Inhibit the growth of malignant cells.
  • Stimulates blood circulation, nourishes the heart muscle.
  • Normalizes cholesterol levels.
  • Eliminates foci of inflammation, removes excess fluid from edema, relieves symptoms of fever.

7 useful properties of succinic acid

  1. Considered a natural antibiotic. The antibacterial properties of amber were discovered in 1550. During the distillation of sun stone, Dr. Agricola first established the safety of succinic acid for humans. Further studies have shown that the substance is able to suppress the growth of pathogenic flora.

    Succinic acid began to be added to food in the form of special additives in order to increase its beneficial properties. The substance is a stable form, safe for humans and animals. In order to realize the antibacterial effect, succinic acid is widely used in the cosmetic and pharmaceutical industries.

  2. It has a stimulating effect on the nervous system. The systematic use of succinic acid has a sedative, anti-stress effect. Prolonged nervous tension invariably leads to a stressful state. In turn, stress is called the main factor in many physical and mental disorders.

    Experimentally, it was possible to prove that succinic acid directly affects the root cause of stress, neutralizes it. In the future, due to active processes, brain stimulation occurs with the normalization of neural processes.

  3. Provides comprehensive cell protection. The active components of succinic acid are able to protect cells from degenerative processes that lead to the development of many diseases and premature aging. Nicotine, high doses of alcohol, damaging environmental influences are key sources of free radicals. Succinic acid is able to normalize the process of cellular respiration, reduce oxidative stress.

    Studies have shown that amber substances improve glucose metabolism and intracellular oxygen metabolism. These mechanisms ensure the production of the necessary energy, the full functioning of the body.

  4. He althy heart. Constant work of the heart requires a lot of energy. Each heartbeat occurs due to the efforts of the myocardium. The necessary energy and nutrients are transported to the heart through the bloodstream. Succinic acid, which directly affects the metabolism and functioning of the nervous system, can fully ensure these processes.

    Studies have confirmed that succinic acid has a positive effect on cardiomyocytes - the main cells of the myocardium. The use of the drug stimulates the physiological pumping of blood. This discovery is extremely important for the treatment of cardiovascular diseases. In addition, long-term use of succinic acid reduces the likelihood of heart attacks.

  5. It is a powerful antioxidant. One of the main human desires is to stay young and active. Antioxidants help slow down the aging process, increase physical strength and work capacity. Succinic acid is included in the category of fast antioxidants. This means that almost immediately after taking a person, there is an improvement in well-being, a surge of energy.

    It has been established that amber antioxidant compounds suppress the development of inflammatory processes, alleviate pain.

  6. Improves the immune functions of the body. The first manifestations of the immune-stimulating properties of amber were seen hundreds of years ago. The ability of amber to protect against flu and colds was previously explained by the opposition to evil spirits that send illnesses. Modern scientists have proven that succinic acid increases the body's resistance to pathogenic agents, especially influenza and respiratory infections.

    The components of succinic acid are included in the adaptive mechanisms that help alleviate the course of the disease and even cure. Taking appropriate supplements has a pronounced preventive effect against seasonal viruses.

  7. It has a calming effect. Succinic acid helps to resist daily stress, factors that cause nervousness, intellectual overwork. The active components of the compound prevent the accumulation of toxins that can depress the central nervous system.

Succinates are effective as aromatherapy supplements. Inhalation of active compounds has an analgesic, calming, relaxing effect. The complex effect of succinic acid improves physical and mental he alth.

Doctor Arseniy Pyatnitsky - indications for the use of succinic acid, content in products:

The benefits of succinic acid for women during pregnancy

The period of bearing a child is accompanied by multiple rearrangements. Pregnant women experience hormonal surges, symptoms of toxicosis, immunity vulnerability. Succinic acid is included in the list of drugs recommended for daily intake by expectant mothers. The thing is that the substance activates cellular respiration and provides the body of the fetus with oxygen and nutrients. Succinic acid has a protective effect, inhibiting the activity of toxins, bacteria, viruses.

Obstetrician-gynecologists recommend taking succinic acid at the stage of preparation for conception. It helps a woman's body prepare for the upcoming changes, improve he alth. Normalization of the psycho-emotional background contributes to the comfortable bearing of the child, the elimination of fatigue.

Studies have shown that taking succinic acid from the first weeks of pregnancy minimizes the manifestations of toxicosis, significantly reduces the risk of complications, and facilitates childbirth. After the birth of a newborn, succinic acid stimulates the production of breast milk, helps to maintain lactation for a long time.

Succinic acid helps maintain a woman's he alth and cope with gynecological diseases:

  • Colpitis.
  • Cervical erosion.
  • Ovarian cysts.
  • Fibroids, fibroids.
  • Endometriosis.
  • Mastopathy.
  • Infertility.
  • Adhesion processes in the pelvis.

Amber compounds normalize general and local blood circulation, improve metabolic processes in tissues, block the reproduction of pathologically altered cells. They also speed up the process of recovery and recovery from serious illnesses.

Use in oncology

Application in oncology
Application in oncology

Modern oncologists believe that one of the reasons for the formation of malignant tumors lies not so much in mutational processes, but in the dysfunction of cellular mitochondria. Violations lead to a breakdown in metabolism, energy exchange.

A group of oncologists is of the opinion that malignant processes can be stopped with high dosages of fruit acids. Timely measures can return the changed cells to their original shape and normal functions.

The results of several studies speak about the positive effect of fruit acids on tumor cells. Active acid components act on mitochondria, restore their status in the cell. As a result, there is a stop in the development of malignant cells, and hence the growth of the tumor.

Laboratory experiments have confirmed that DCA, which is part of succinic acid, has a stimulating effect on mitochondria. As a result, he althy cells remain intact, while cancer cells are destroyed.

The Institute of Biophysics of the Ministry of He alth of Russia published data on the study of the effect of succinic acid on the condition of patients with colon cancer. It turned out that the regular use of succinic acid against the background of a strict diet, adherence to the daily regimen reduces mortality by 80%.

Similar studies were conducted in patients with ovarian cancer and breast cancer. The combination of succinic acid with medicinal herbs reduces the mortality of patients from 60 to 90%.

The data obtained contributed to the introduction of succinic acid into the cancer treatment program. Succinic acid increases the chances of a full recovery, eliminates the toxic manifestations of cancer.

Application in sports

Application in sports
Application in sports

Athletes constantly experience intense sports and emotional stress associated with training and competition. Negative factors primarily affect immunity. The restoration of protective functions in sports means the normalization of oxygen and energy metabolism in all body systems, and most importantly - in the heart and tense muscles.

Succinic acid is one of the mandatory elements of sports rehabilitation. It speeds up recovery processes, physical metabolism, and prevents nervous stress.

For athletes, the starting dosage is 500mg taken after breakfast. Over time, the dosage can be reduced by 2-5 times against the background of improved well-being, increased energy levels and vigor. In case of symptoms of cardiac arrhythmia, athletes are recommended sublingual intake of succinic acid. Active substances are quickly absorbed into the mucous membrane and stop unpleasant manifestations.

In order to avoid the development of an overdose, large doses of succinic acid, which can range from 1500 to 3000 mg, are not used for more than 10 days. It is better to take courses of three days with two-day breaks.

Succinic acid for weight loss

Succinic acid for weight loss
Succinic acid for weight loss

Overweight is not only an aesthetic problem that women and men are trying to solve with all their might. In most cases, all attempts to get rid of extra pounds lead to a short-term effect. We must not forget that fullness negatively affects the work of all internal organs.

Almost half of obese people complain about the following problems:

  • Shortness of breath.
  • High blood pressure.
  • Respiratory failure.
  • Hormonal disorders.
  • Cardiovascular disorders.

Increase in body weight, the formation of excess visceral fat directly affects the violation of all metabolic processes. The result of this is a decrease in the synthesis of one's own succinic acid, which leads to he alth problems.

Succinic acid helps to restore the biochemical and physiological functions of the body. A quick and pronounced effect is observed against the background of increased physical activity.

For weight loss, succinic acid is prescribed 4 tablets three times a day 30 minutes before meals. The course of therapy is 14 days. You can repeat the reception after a week break.

If taking the tablet form is inconvenient, it is allowed to prepare a solution of succinic acid. To prepare a means for losing weight, 1 gram of the crushed substance is dissolved in a glass of water. It is important to remember that a solution of succinic acid can damage tooth enamel, so rinse your mouth thoroughly with water immediately after taking it.

Benefits for Diabetes

Benefits for Diabetes
Benefits for Diabetes

The development of diabetes is based on the problem of deterioration of intracellular metabolism. The development of endocrinology, the formation of new approaches to treatment have led to the fact that the diagnosis of "diabetes mellitus" is no longer perceived as a sentence.

Treatment of insulin-dependent diabetes (type I) involves the normalization of carbohydrate metabolism. High concentration of glucose leads to vascular damage.

Type II diabetes mellitus is formed as a result of a decrease in the sensitivity of the cells of the internal organs to insulin. In 40% of cases, patients with this form of diabetes are helped by nutrition correction aimed at restoring normal carbohydrate metabolism. In severe cases of the disease, these measures are not enough, then insulin administration begins.

Basic treatments for diabetes:

  • Diet.
  • Insulin injections.
  • Taking hypoglycemic drugs.

Doctors' observations have shown that the combination of all therapeutic methods with the intake of succinic acid contributes to a more rapid restoration of normal metabolism.

Amber compounds have a positive effect on the production of your own insulin and increase the protective functions of the body. The process of hormone production depends on metabolic reactions in the cells of the islet tissue of the pancreas. Stimulation of beta cells responsible for secretory function occurs due to the activation of special enzymes that are not affected by extracellular sugar.

The greatest results of the use of succinic acid are observed in the treatment of type II diabetes. In this case, it helps regulate insulin synthesis, normalize glucose metabolism, prevent circulatory problems, and protect against emotional stress. A pronounced activity of energy metabolism is observed when succinic acid is combined with vitamin C.

Succinic acid for a hangover

Succinic acid for a hangover
Succinic acid for a hangover

Alcohol has a negative, destructive effect on a person's physical and mental he alth. The systematic abuse of alcohol accelerates the wear of blood vessels, causes their stenosis and deformation. Pathological changes lead to a decrease in the incoming volume of oxygen and the further death of a large number of brain neurons.

The mucous membranes of the digestive organs also experience the negative effects of ethyl alcohol. Against this background, there is a disorder of digestion and assimilation of food. The main breakdown product of ethanol is acetaldehyde. This substance causes destruction of liver cells, disruption of its detoxification functions.

In order to quickly cope with a hangover syndrome, cleanse the body, you should take succinic acid. By the way, she is included in the alcoholism treatment program.

You can take succinic acid before the feast. Penetrates the body in advance, stimulates redox reactions, neutralizes toxins. In the case of alcoholism, the property of succinic acid to heal the cells of the nervous system is important. Helps prevent the development of psychosis, polyneuropathy, delirium.

What does succinic acid contain

Succinic acid contains unique natural ingredients. The most important of them:

  • Volatile aromatic substances - terpenes, sesquiterpenes inherent in coniferous plants.
  • Soluble organic acids - at least 10 types with powerful antioxidant effects.
  • Succinates are s alts of organic acids that have an impact on mental he alth and related body structures.

Indications for use

Indications for use
Indications for use

Succinic acid is widely used by doctors in the treatment of various diseases. Oral administration of the drug results in a rapid penetration of valuable amber compounds into the blood and inclusion in catabolic processes.

Due to the ability to influence cellular respiration and the function of mitochondria of cells, succinic acid is prescribed for the following conditions:

  • Imbalance of the nervous system stress, depressive disorders, anxiety.
  • Physical and emotional exhaustion, severe fatigue.
  • Increased risk of blood clots.
  • Disorders of the gastrointestinal tract.
  • Bronchitis, bronchial asthma.
  • Diseases of the veins, accompanied by a violation of the permeability of the walls of blood vessels, blood flow.
  • Smart loads.
  • Preparing for pregnancy.
  • Treatment with antibiotics.
  • Intensive sports.
  • Swelling, inflammation.
  • Forced dieting.
  • Sedentary lifestyle that leads to oxygen deficiency in tissues.
  • Dysfunction of the endocrine glands.
  • Toxicosis of the first trimester of pregnancy.
  • Alcohol poisoning.
  • Gynecological problems.
  • Cardiovascular disease.

Succinic acid mobilizes immune functions in infectious diseases, stimulates metabolism, which positively affects the condition of the skin and hair.

Harm and contraindications

Harm and contraindications
Harm and contraindications

Succinic acid, like any active substance of natural origin, can act quite aggressively. In this regard, a group of contraindications to its use has been identified:

  • Exacerbation of gastric ulcer - the product increases the production of gastric juice and aggravates the course of the disease.
  • Urolithiasis - succinic acid accelerates the formation of stones.
  • Hypertension - due to the stimulation of blood flow, an increase in pressure occurs.
  • Angina pectoris - succinic acid exerts a pronounced load on the myocardium.
  • Eye diseases, glaucoma.
  • Severe late toxicosis of pregnancy.
  • Disruption of kidney function.

Doctors do not recommend taking succinic acid less than 2 hours before bedtime. Since it tones the general condition, brain activity, therefore, it can cause insomnia.

The danger is individual hypersensitivity to succinic acid. People who are prone to allergies may develop severe symptoms requiring hospitalization.

Dr. Petrik – succinic acid – huge risk, or negligible benefit?

Signs of deficiency and overdose

Deficiency of succinic acid is a condition characteristic of residents of large cities, regions with unfavorable environmental conditions. A direct relationship between the quality of the environment and the level of succinic acid in the body was determined. The more negative external impact is on a person, the more acute the lack of succinates.

Main causes of succinic acid deficiency:

  • Nervous experiences, stress.
  • Excess emotional, physical stress.
  • Unfavorable environmental situation.
  • Technological problems.
  • High noise level in an urban environment.

Experiencing a negative impact, the body begins to quickly consume its own succinic acid. Developed 200 mg of the substance is not enough to maintain a normal metabolism.

Suspect a deficiency of succinic acid if the following symptoms appear:

  • The appearance of excess weight.
  • Premature wrinkles and other signs of aging.
  • Fatigue, poor performance.
  • Lack of energy.
  • Decreased brain activity.

Excess of succinic acid is rare and possible only if the recommended dosage is repeatedly exceeded.

Chronic overdose causes:

  • Exacerbation of urolithiasis.
  • Inflammation of the mucous membrane of the digestive system.
  • The appearance of microcracks on the surface of the teeth.

The ingress of a solution of succinic acid on the skin or mucous membranes does not cause dangerous consequences. There may be signs of irritation, skin allergies. Any negative reactions after exposure to vapors, a solution of succinic acid are the reason for a visit to the doctor.

How to take succinic acid?

In the pharmacy network, succinic acid is available in two forms:

  • Pills - the active substance is 0.1 grams.
  • Powder - concentration of succinates depends on packaging.

The required dosage is determined by the doctor.

Depending on the underlying cause, one of the reception schemes can be used:

  • Strengthening the body, restoring the functions of internal organs Take 1 tablet or 1 gram of succinic acid powder per day for a month. If there is no positive dynamics, the daily dose is increased three times. In this case, the entire volume is divided into three doses through equal breaks. Take three days, then take a day break and then follow the same pattern.
  • Recovery of muscles after sports loads. Dissolve 4 tablets or 3 grams of succinic acid powder in a glass of water, take immediately after training.
  • Myositis. To eliminate inflammation, take 2 tablets three times a day for 7 days.
  • Alcohol poisoning. Take 5 tablets throughout the day - one every hour.
  • Toxicosis. It is recommended to take half a tablet of succinic acid once a day.
  • Malignant tumors. Succinic acid can be an addition to the main treatment. Depending on the diagnosis and condition of the patient, the dose can be from 5 to 10 tablets, in severe cases - 20 tablets.
  • Atherosclerosis, coronary heart disease. Take 1 tablet twice daily.
  • SARS. During the acute onset of the disease begin to take 3 tablets 1 or 2 times a day. 2-3 after the temperature normalizes, the intake of succinic acid is stopped.
  • Venous insufficiency, osteoarthritis. Take 1 tablet twice daily.

Succinic acid is recommended for the elderly, when biochemical processes slow down. At the age of over 60, there is a decrease in energy production in cells, the rate of metabolic processes. As a result, dystrophic changes occur in the structure of cells, resulting in a violation of the functions of internal organs.

The rejuvenating effect of succinic acid is manifested in the normalization of well-being, improving the quality and duration of life. For people over 55 years of age, a course appointment is recommended - 1-2 months. Take 1 tablet once a day after the morning meal.

Why is it recommended for women over 40?

After forty years of age, women experience a gradual decrease in ovarian function, a decrease in estrogen synthesis. Estrogen receptors lose their sensitivity to the hormone. Against this background, the aging process is accelerated. Natural processes do not go unnoticed.

Premenopause and subsequent menopause are accompanied by unpleasant symptoms:

  • Hot flashes.
  • Bouts of sweating and sudden tachycardia.
  • Disorder of the menstrual cycle.
  • Decreased immunity.
  • Sleep disorders.

Medical observations have shown that succinic acid improves the he alth of women during menopause, alleviates unpleasant symptoms. One study involved 120 women in the 42-60 age group. Women who took succinic acid noted an improvement in well-being in 13 out of 21 parameters characteristic of menopause. The results showed a decrease in anxiety, normalization of weight, improvement in stress tolerance.

Products containing succinic acid

There is not so much succinic acid in the usual food. You can make up for its losses by consuming a sufficient amount of certain foods:

  • Beer.
  • Aged wines.
  • Sea shellfish.
  • Cheese.
  • Black bread.
  • Yeast.
  • Green gooseberries.
  • Rye bread crackers.
  • Kefir.
  • Soured milk.
  • Sunflower oil, seeds.
  • Cherry.
  • Barley.
  • Apples.
  • Grapes.
  • Beet juice.

If the cooking recipe calls for citric acid, you can replace it with succinic acid. Powdered succinic acid is added to sauces, soups, drinks. Active substances increase the nutritional value of products by 5 times.

Succinic acid is perfectly absorbed without the risk of toxic effects, pathological accumulation in internal tissues.

Use in cosmetology

Application in cosmetology
Application in cosmetology

Cosmetologists love succinic acid for its complex effect on the skin:

  • Restore normal complexion.
  • Nourishes all layers of the skin.
  • Eliminates wrinkles.
  • Returns facial skin tone and elasticity.
  • Normalizes water-s alt balance.
  • Helps regenerate damaged cells.
  • Eliminates islands of pigmentation.
  • Clears breakouts from skin.
  • Normalizes the production of skin secretion.

It's easy to make effective skin care products at home that will rival popular beauty brands.

  • Caring mask. Crush two tablets of succinic acid, add a couple of tablespoons of clean water, mix. You should get a mass that looks like gruel. Spread the mixture evenly over the face and leave until completely absorbed into the skin. No need to wash your face after the mask.
  • Rejuvenating mask. Rub two tablets of succinic acid and mumiyo. Add a tablespoon of almond or olive oil, mix well. Apply the mask with light massage movements, focusing on areas with wrinkles. Wash off after 30 minutes with warm water.
  • Purifying mask. Warm up your face with a warm compress. Apply an aqueous solution of succinic and gluconic acid to the prepared skin. After 5 minutes, wash your face with water and apply a moisturizer.
  • Refreshing tonic. To prepare a vitamin tonic, take 50 ml of fragrant base, 10 drops of your favorite essential oil, a couple of tablets of succinic acid and 0.5 ml of benzyl alcohol. Alcohol is necessary for the preservation of the composition. Tonic is stored in the refrigerator, applied in the morning and evening.

Hair benefits

The components that make up succinic acid improve the condition of the hair, stopping hair loss. Regular use activates hair growth, nourishes hair follicles. Observations suggest that succinates restore hair density, heal the scalp.

Using succinic acid for hair is easy - just mix amber powder with water to a thick paste. Within a month, apply the composition to the areas of the roots and along the entire length of the hair. This time will be enough to return the shine and he alth of the curls.

Conclusion

Succinic acid has an antioxidant, antitoxic, stimulating effect. The natural remedy helps to normalize the functioning of the nervous system, cope with excess weight, strengthen hair and rejuvenate the face.

Every day the human body synthesizes about 200 grams of its own succinic acid. This volume may not be enough, especially when exposed to negative factors. To ensure life, an additional intake of succinic acid may be required.

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